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Jess Callahan - Soul Business Coaching
Jess Callahan - Soul Business Coaching
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Jess Callahan - Soul Business Coaching
Jess Callahan - Soul Business Coaching
Let's Work Together
My Story
Shop
(0)
Cart (0)
Listen to the POD
Let's Work Together
My Story
Shop
Listen to the POD
Shop FEEL IT TO FREE IT | Mood Tracking Journal
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Mood Tracking Journal.png

FEEL IT TO FREE IT | Mood Tracking Journal

$5.00

We’ve been taught to numb, push through, or slap a positive mindset over how we really feel. But discomfort isn’t the problem—avoiding it is.

This Mood Tracking Journal is your space to slow down, check in, and get honest with what’s actually going on under the surface. Through weekly mood logs, reflection prompts, and an emotion wheel to help name what you’re feeling (because “fine” isn’t a feeling), you'll learn how to process stuck energy instead of storing it.

Because the truth is, your emotions aren’t in the way of your success—they’re the doorway to it.

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We’ve been taught to numb, push through, or slap a positive mindset over how we really feel. But discomfort isn’t the problem—avoiding it is.

This Mood Tracking Journal is your space to slow down, check in, and get honest with what’s actually going on under the surface. Through weekly mood logs, reflection prompts, and an emotion wheel to help name what you’re feeling (because “fine” isn’t a feeling), you'll learn how to process stuck energy instead of storing it.

Because the truth is, your emotions aren’t in the way of your success—they’re the doorway to it.

We’ve been taught to numb, push through, or slap a positive mindset over how we really feel. But discomfort isn’t the problem—avoiding it is.

This Mood Tracking Journal is your space to slow down, check in, and get honest with what’s actually going on under the surface. Through weekly mood logs, reflection prompts, and an emotion wheel to help name what you’re feeling (because “fine” isn’t a feeling), you'll learn how to process stuck energy instead of storing it.

Because the truth is, your emotions aren’t in the way of your success—they’re the doorway to it.

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© 2025 Jess Callahan Business and Energy Coaching ⟡

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